Think there’s nothing at the Minnesota State Fair for the gluten-free/vegans of the world? Guess again! There may be other reasons you want to avoid the fair, but don’t let lack of food options be one of them.
Have you been tasked with eliminating dairy from your diet because of a recently discovered allergy? Did you try a whole 30 and decide you’re better off with less dairy? Or maybe you’ve decided to take your vegetarian diet to a new level and cut out dairy for ethical reasons. Whatever the reason, I’m happy to be the one to help!
I’ve written this post so many times. Whether it’s for friends of friends, co-workers or relatives who want to try a dairy free lifestyle, I’ve spent quite a bit of time writing down all I know about how to successfully substitute dairy in your diet. Mostly it’s been via email, but now it’s time I made it permanent.
I now understand why this burger is called The Beyond Burger. It is BEYOND. Seriously. You will not understand until you try it for yourself, but essentially it’s a veggie burger made completely of plant protein, plus it’s gluten free (yay!), and it looks, smells, feels and tastes shockingly like a beef burger. To the point that I was actually nervous to take a bite because it reminded me so much of meat. And you don’t even have to take my word for it. My burger-crazy husband 100% agrees. This is an amazing product. Continue reading
Recently I had the opportunity to try some new food at Sprout Salad Company, a locally owned chain of three fast-casual restaurants that’s chugging along doing cool things in the salad space. I know, I know. Salad can be wahhhh wahhhh sometimes, but these guys are really damn good and they know what they’re doing.
Happy April Fools’ Day! In honor of today, I thought I’d share a bunch of silly behind-the-scenes photos of my favorite fool: my golden retriever, Gordon. Whenever I have food on set and I’m trying to get a shot, he’s always sticking his nose right in or blocking my light! Sure, he’s adorable, but he’s also a terrible sous chef.
I try to take really good care of myself all the time, but it still seems inevitable that I get a cold every winter season. Over the years I’ve found several natural remedies to be the best way to shorten the length of time I have cold and flu symptoms. Even if you can’t stop a cold or the flu, there are ways to make it a little less awful when you are sick.
Throughout the year I make sure to eat a variety of colorful vegetables and fruits, eat local, in-season and organic produce whenever possible, and for the most part, stay away from foods that don’t offer much nutritional value. This ensures that most things I eat will serve a purpose and give me the energy to do what I love most. So when I do get that inevitable cold my body is ready to fight back. Instead of relying on drugs to keep symptoms at bay, try these healthy, natural remedies for cold and flu that have served me well for years. Continue reading
Incredible things can happen when you head out into the wilderness and off the grid for a few days. It’s a perfect time to reset, recharge and start a new beginning.